Do you know about these health function of the insoles?
If you think that the function of the insole is just a comfortable cushion, then you have to adjust your concept of the insole. Yes, in the past, the function of the insole was just a cushion, but in modern technology, the function of the insole has been upgraded to a component that assists the function of the shoe.
1. Prevent the sole of the foot from sliding inside the shoe
The footbed in the shoe is flat, but your sole is not, so the foot will slide in the shoe while walking, so you will have to work harder every step of the walk. It is easier to increase the trauma through long walks. The three-dimensional insole can be used to fill the gap between the sole of the foot and the footbed, reducing the sliding of the sole in the shoe.
2. Improve support and improve the stability of the pace
The insole with the heel cup can reduce the swing of the heel when walking, thus reducing the chance of fatigue and reducing trauma.
3. Shock absorption
There are two types of shock-absorbing insoles. One is to use a hard cup-shaped heel support. Because the fat muscles of the human heel are a natural shock-absorbing function, as long as it is matched with a hard rubber bracket of appropriate curvature, it can exert a good shock absorption function. Stable and long-lasting activities such as fencing, stepping, hiking, etc. The other is to assist other soft materials, such as gel, air cushion to absorb the impact of the heel on the ground, suitable for running, basketball and other high-speed running
4. Correct walking and standing posture
It sounds amazing, but it is the function of the orthopedic insole. Many people are not natural and other factors. When standing, the spine and the leg bones are not 100% vertical, or they are walking left when walking. The right pendulum causes a variety of bone and joint trauma in the long term, and the orthopedic insole can correct the posture of walking and standing, thereby reducing the trauma.